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Living your life with the Lap Band® System


Adjustments are a crucial part of your success

  • To get the best results, you may need several adjustments
  • Our surgeon uses a fine needle to inject or withdraw saline from the Lap Band System via the access port.
  • Consistent follow-up ensures that you find the Green Zone- the optimal level of restriction to meet your individual needs.
  • When you have reached the Green Zone, you will be satisfied with less food, will not be hungry between meals, and will steadily lose about 1 to 2 pounds per week.

Determining when adjustments are needed:
To determine if an adjustment is needed, our surgeon will consider

  1. Your hunger
  2. Your weight loss
  3. The amount of food you can comfortably eat
  4. How frequently you exercise
  5. How much fluid is already in your Lap-Band System

Post-Op Nutrition


First few days – Small amounts of fluids at a time
1 to 4 weeks – Liquids and pureed foods
4 to 6 weeks – Very soft foods, slow introduction to solid foods

Good food choices:
  • Fruits and vegetables, 1 to 3 servings daily
  • Bread and cereal, 1 to 2 slices or 1 portion daily
  • Meat, fish, poultry, eggs, 1 to 2 oz. daily
  • Dairy products: 2 cups of low-fat milk or yogurt, 1 oz. of cheese daily
  • Fats: 3 to 4 teaspoons of margarine, butter, oil or low-fat dressings in moderation
  • Calorie-free liquids such as water, coffee, or tea
Foods to introduce slowly:
  • Dry meat and shrimp
  • Untoasted or doughy bread
  • Pasta and rice
  • Fibrous vegetables, such as asparagus
  • Nuts and popcorn
Foods to avoid:
  • Syrups, honey, jam
  • Sweets such as cake, biscuits, pies, and pastries
  • High-calorie beverages and liquids
The Green ZoneClick to View Larger Image

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